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YouTube →Making your own inexpensive potting mix

Jan 13, 2012 — This is the video that gives the information you need to get started with the gardening craze.

2 five gallon buckets full peat moss
1 five gallon bucket Well rotted horse manure or compost or worm castings
1 and 1/2 cup Garden lime
1 large coffee can full of perlite
1 handful of Epsom salts

YouTube →Why Gluten is bad for your health with Dr. William Davis, author of Wheat Belly

Apr 16, 2015 — Gluten Dangers. Why gluten is bad for your health and making you fat. Randy Alvarez, host of The Wellness Hour, discussing the book Wheat Belly with author and cardiologist Dr. William Davis.

YouTube →Sugar Addiction: Defeating the Greatest Dietary Crisis of All Time

June 19, 2014 — Sugar Addiction: Defeating the Greatest Dietary Crisis of All Time by Julia Ross, M.A., M.F.T., N.N.T.S.

YouTube → How to Make Your Own Seed Starting Mix and Potting Mix

Dec 1, 2013 — Seed starting mix will cost you about $4-$5 per 8 dry quarts. Starting mix and potting mix are often made from perlite and peat moss. If you buy the individual products a little bit differently, mix them yourself and add in some organic fertilizer… you will have 8 quarts of seed starting mix for about $1.50. It is easy to make.


Jan 7, 2016 — The speaker offers an honest glimpse into alarming statistics and a health care system ranked last among nineteen industrialized nations worldwide.

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