The bromeliads are a family of monocot flowering plants of around 3,170 species native mainly to the tropical Americas, with a few species found in the American subtropics and one in tropical west Africa, Pitcairnia feliciana.
What bromeliad are referring to here? Let’s think tropic; let’s think pineapple. Fresh pineapple has many benefits.
Raw pineapple is an excellent source of manganese (76% daily value (DV) in a one US cup serving) and vitamin C (131% DV per cup serving)